Believe it or not, all you need is one single ingredient that will help you whiten your teeth and improve your oral health.
And that’s not all! This ingredient is something you probably already have in your home!
Fallowing we are presenting you this terrific way of tooth care.
This method is called “oil pulling” and has been used in the Ayurvedic medicine for decades. Like many of the ancient remedies, this surprising stuff is working perfectly.
By using this technique, not only you will get amazing tooth whiting and cleaning results, but also you will get rid of gingivitis, halitosis, acne, eczema and many more tooth and mouth diseases.
There was a recent study which proven the power of oil pulling when it comes to removing the bacteria out of the mouth. So, oil pulling is significantly removing the bacteria, especially strep mucus.
However, we are suggesting you to brush regularly and just to prefer oil pulling every now and then in order to get rid of the bacteria.
Source > www.healthyfoodhouse.com
And that’s not all! This ingredient is something you probably already have in your home!
Fallowing we are presenting you this terrific way of tooth care.
Introducing the oil pulling!
That’s right! The ingredient that we are talking about is oil, and to be more precise the unrefined cooking oil. We are suggesting the coconut oil, but any unrefined oil you’ll choose would be just fine.This method is called “oil pulling” and has been used in the Ayurvedic medicine for decades. Like many of the ancient remedies, this surprising stuff is working perfectly.
By using this technique, not only you will get amazing tooth whiting and cleaning results, but also you will get rid of gingivitis, halitosis, acne, eczema and many more tooth and mouth diseases.
How it works?
As many of us think, the oils, honey and other remedies are “drawing” the bacteria out of the pores in the gums, but this theory is not scientifically proven, because all they do is soften the skin in order to remove the splinters.There was a recent study which proven the power of oil pulling when it comes to removing the bacteria out of the mouth. So, oil pulling is significantly removing the bacteria, especially strep mucus.
Should you prefer it?
There are many satisfied people who are using this technique and are claiming that with a regular usage they arehaving better breath and teeth, as well. Doing this each day many be a little bit extreme, so have in mind that the swilling is recommended for 20 minutes.However, we are suggesting you to brush regularly and just to prefer oil pulling every now and then in order to get rid of the bacteria.
Source > www.healthyfoodhouse.com