21-Hour Natural Recipe that Will Remove All the Liver and Gallbladder Stones and Improve Your Overall Health

Digestion is the basis of the general health. It can be significantly improved by cleansing the liver of gallstones.

With each cleanse you can expect your allergies to be eliminated too.

It also helps you get rid of pain in the shoulder, upper arm, and upper back. Additionally, you will have more energy and increased sense of well being.
This recipe is for a 21 hour fast. You need to rest and stay at home or close to home on the second day. Also, you should not consume medications, vitamins or pills during this cleanse.



FIRST DAY
On the first day you need to consume only apples. Not consuming fat helps the bile in the liver to increase and create pressure, which pushes out more stones. The stones may soften by consuming apples and apple juice.
2 pm: Start with fasting. Do not eat anything throughout the day.
6 pm: Drink one 12 oz glass of water mixed with 1 tablespoon of Epsom Salt (adults).
8 pm: drink one more glass of water mixed with Epsom Salt. You may experience diarrhea later. Start preparing a shake with 4 oz. raw olive oil and 4 oz. lime juice in a shakable container.
9:45 pm: Get ready for bed.
10 pm: Now shake and drink the previously prepared shake. Consume it all within 5 minutes. Then, lie down on your right side with the knees up to your chest and go to sleep. Keep still for minimum 20 minutes.
SECOND DAY
7 am: Have another glass of Epsom Salt water. You may experience diarrhea.
9 am: At this time have your last Epsom salt water.
11 am: Start eating again. Begin with consuming fruit and continue with raw food throughout the day. You can start eating normally the following day.
How to prepare the Epsom salt water: In a glass of water add 1 tablespoon of Epsom salt. It will go straight through the body because it cannot be absorbed. It helps cleaning the colon and offers a clear path for the gallstones to exit. Also, it opens the bile duct valves so you won’t experience pain when the stones pass into the small intestine.
How to prepare the olive oil shake: This shake contains ½ raw olive oil and ½ limejuice, four ounces of each liquid. Shake the mixture well before drinking it. The fat in the olive oil causes bile release, which helps the elimination of the gall stones.
After these two days, you have successfully removed gallstones without surgery. They are the green or tan “stones” that float in the Toilet.
If you want to boost your body’s health, cleansing the liver bile ducts is considered the most potent procedure that you can do. This procedure should be done following parasites cleanse. If not, you may feel ill for a few days, but it is not dangerous.
The liver’s function is to produce the bile, around 1 liter daily. This body organ is full of tubes that transit the bile to one large tube. The gallbladder is connected to the common bile duct and serves as a storage reservoir.
The consumption of fat or protein causes the gallbladder to squeeze itself empty after about twenty minutes and the stored bile ends down the common bile duct to the intestine. There are more than half a dozen different gallstones, most of which include cholesterol crystals. They can be black, red, green, white or tan colored. Each stone’s center has a clump of bacteria, suggesting a dead bit of parasite that might have started the stone creation. When the stones develop, the back pressure on the liver makes it produce less bile.
Having gallstones, less cholesterol leaves the body, and so, the cholesterol levels may increase.
Gallstones are absorbents and can grasp all the bacteria, cysts, viruses and parasites that are passing through the liver. This creates new infections, forever supplying the body with fresh bacteria.
Cleanse your liver twice a year.
source : mylif 

Homemade Remedy Against Vaginal Bacterial Infection

Bacterial vaginosis is manifested by nonspecific symptoms, such as redness, irritation and itching in the intimate area. 

It is caused by many different factors, such as changing sexually partners too often, smoking and taking antibiotics. 

This condition occurs when there is an overgrowth of harmful bacteria in the vagina.

In this video are described, in detail, the causes of bacterial vaginosis. There are also three explanations for use of home remedies and natural ingredients such as turmeric, yoghurt and herb leaves Neem.

 
 

These three ingredients are well known for their antibiotic properties and have been used for centuries in order to treat numerous diseases.

Watch the video.

You have only 10 seconds: This is how you will save your live in case of heart attack!

People are really helpless when struck by a heart attack, and if heart rate begins to beat improperly at someone usually they have about 10 seconds before lose consciousness

Anyway there is a way to help yourself by coughing. It should be done energetically and continuously. Breathe in deeply and cough as hard as you can as you need to cough out some secretion.



Repeat the breathing in and coughing every two seconds continuously until some help is given to you by a medical person or the ambulance. If it happens for you to feel some improvement wait for a while and then you can stop with the coughing.

When taking deep breaths you intake more oxygen and by coughing it leads to pressure on the heart and maintain circulation and a normal heart beat. This way heart attack struck people can get to the hospital in time.

Source : houseandfamilytips.com

Warning: Stop Using Turmeric If You Are in These 6 Types of People

Turmeric is the third best-selling botanical supplements, following flax and wheatgrass.


Curcumin is a product from a natural plant, which is used as an addition in food because of its pleasant aroma and yellow color.


It is considered unlikely to cause side effects. But, if something is natural, is does not mean it is not toxic. For example, strychnine and cyanide are natural too. Turmeric usually does not cause significant side effects, but, some people can experience stomach upset, nausea, dizziness, or diarrhea.
If you combine high dose of curcumin with black pepper, it would be like consuming 29 cups of turmeric daily. This can highly increase blood levels and see significant DNA damage in vitro.



1. During Pregnancy or while Breast Feeding
Adding turmeric into your meals can be better than taking turmeric supplements, particularly during pregnancy. During pregnancy and while breast-feeding, turmeric is safe when consumed by mouth in amounts commonly found in food. It can be unsafe when taken by mouth in medicinal amounts during pregnancy. It can put pregnancy at risk by supporting a menstrual period or stimulating the uterus.
Turmeric might decrease the levels of testosterone and sperm movement when men take it by mouth. This might reduce fertility. If you are trying to have a baby, use turmeric cautiously.
Also, recent review cite there is potential to occurrence of gallbladder pain in people with gallstones. Turmeric can worsen the gallbladder problems. Do not use it if you have gallstones or a bile duct obstruction.
However, curcumin protects the function of liver and prevents gallstones by functioning as a cholecystokinetic agent. This means it eases the action of the gallbladder by keeping the bile from stagnating.
3. People with Biliary Tract Obstruction
Patients with biliary tract obstruction should be careful about consuming curcumin, but for everybody else curcumin can helpfully encourage the gallbladder to empty and thus reduce the risk of gallstone creation and even gall bladder cancer.
4. People who Have Kidney Stones
The risk of kidney stones may be increased by consuming too much turmeric. Turmeric is rich in soluble oxalates, which can attach to calcium and create insoluble calcium oxalate, which is responsible for approximately 75% of all kidney stones.
So, the consumption of even moderate amounts of turmeric would not be recommended for people with a tendency to form kidney stones. These people should limit the consumption of total dietary oxalate to less than 40 to 50 mg a day, meaning no more than a teaspoon of turmeric.
5. People with Diabetes
People with diabetes who consume curcumin might experience decreased blood sugar. These people should use curcumin with caution because it might make blood sugar too low.
6. People who Should Have a Surgery
The consumption of turmeric might slow blood clotting and cause extra bleeding during and after surgery. So, it is advisable to stop using turmeric at least 2 weeks before a scheduled surgery.

Scientists Have Just Told Women To STOP Wearing Bras. Here’s Why

A day has been chosen when women wear no bras, and it is October 13^th! This day is in fact called National No Bra Day, and it has been invented by breast cancer awareness promoters in order to help raise money for research.

On this day, numerous women wear no bras in order to bring enough attention to the cause.

Nevertheless, apart from it, it seems that wearing a bra has harmful effects on our breasts in fact.
The aim of bras is to control and keep women breasts “in place”, and it is very helpful for those women with large breasts.It’s hard to move around when every move that you make is emphasized by your breasts’ corresponding movements.



Yet, a sport science researcher, Jean-Denis Rouillion, who is a professor at the University of Franche-Comte in the town of Besancon conducted a 15- year study on the effects of bras. His study included 330 women between the ages of 18-35 years. His findings were devastating, to be true: he found that wearing a bra from early age did nothing to support the chest, reduce back pain or prevent premature sagging.
“Medically, physiologically, anatomically, breasts gain no benefit from being denied gravity. On the contrary, they get saggier with a bra.” – he adds. Namely, those women who stopped wearing bras during this study had a 7-millimeter lift in their nipples when compared to a regular bra user.
Moreover, scientists now state that we lack a development of supporting breast tissue when we wear a bra and that without one, we would gain more tone to support our breasts. “For younger women, not wearing a bra will lead to increased collagen production and elasticity, which improves lift in a developing breast,” said Dr. Stafford Broumand.
Researchers also claim that bras could also hamper circulation and reduce the overall tone of our breasts.
Nevertheless, bras are an important article of clothing used to cover us up more thoroughly and they are worn for reasons other than reducing the sag of their breasts. In most cases, bras are used in order to prevent our breasts from moving around and distracting those around us, but it turned out that they harm our body, so we should consider eliminating them.

Source: supertastyrecipes.com

Alkaline Water Kills Cancer!? How to Make It!

The pH level determines whether an environment is acidic or alkaline. If its value is below 7, the environment is acidic, and if it’s above 7, it’s alkaline. Ass its pH level is 7, rain water is said to be neutral.


Nevertheless, as far as the human body is concerned, a single pH value cannot be established as each organ has its own specific pH value.


For instance, the saliva has a pH ranging from 6.5-7.0, the human skin has a pH of 5.5, which makes it slightly acidic, while the pH of the digestive tract varies from 1.5-7.0.
 
In a healthy body, the blood pH value is slightly alkaline and ranges between 7.35-7.45. Lungs and kidneys are the ones responsible for maintaining this balance. In case this balance is disturbed, your overall health is affected.
If the natural pH balance of the body is disturbed, i.e. it becomes too acidic or too alkaline, the healthy cells become toxic, which leads to their death. Moreover, the body fights to maintain its natural pH by storing excess acidic substances in certain parts or organs, thus increasing their acidity. Hence, chronic pH imbalance damages the tissues inside the body and may even lead to malignancy, as it leads to cell death or cell mutation.
In a  worse case scenario, metastasis can occur. This means that the dead cells remain acidic in the body, whereas the mutated or malignant cells continue to grow uncontrollably and spread to other parts or organs in the body.
On the other hand, modern diets make use of a lot of sugar, caffeine, highly processed foods and alcohol, which makes the body overly acidic and eventually leads to poor immune system, chronic headaches and fatigue, as well as a number of digestive issues.
Therefore, alkaline water can be of great importance for our health.
As we previously stated, if the chronic pH imbalance of the body is left untreated, it can do a lot of damage. Alkaline water can be of great benefit since it provides much better hydration to the whole system, thus improving overall health and wellbeing.
Plus, it is extremely beneficial for your brain, which is mostly made of water.
If the pH value of a water is between 8 and 9, it is considered alkaline, which means it’s a base. You can learn how to prepare alkaline water below:

Alkaline water- recipe
Ingredients:
1 organic lemon (wash and slice it)
2l purified water
1 tablespoon Himalayan salt ( you can find it in any healthy food store)
Method of preparation:
Fill a glass jar with water and add the lemon slices, but do not squeeze out the juice. Add the Himalayan salt. Next, cover the jar and leave it overnight at room temperature.
The next morning, drink 3 glasses of alkaline water on an empty stomach.
The homemade alkaline water is of extreme importance, as it will create the ideal pH balance in your body, and it will reflect on your overall health.
Source/Reference: www.healthyfoodteam.com
Other included sources linked in Healthy Food Team’s Article: beautyandappearance.com -- Original Article Source

Never Buy Cough Syrup Again: Simple Pineapple Mixture is 5x More Effective And Fights Inflammation!

Research shows that pineapple juice can suppress coughs five times more effectively than cough syrup.

These beneficial fruits contain bromelain, which is an enzyme rich in anti-inflammatory properties and fights infections and kills bacteria.

Moreover, only a cup of pineapple juice contains nearly 50% of the daily requirement for vitamin C intake. This amazing nutrient works to implement the use of vital enzymes within the body that regulate metabolism and energy conversion.



Plus, the juice of pineapples is a rich source of manganese, a mineral that predominately helps form healthy connective tissue and bones. Manganese works to absorb more calcium, metabolize carbohydrates and fats, and also increases regular nerve function.
Bromelain is believed to have effects outside the digestive tract, as at times, it is  absorbed by the body intact. To be more specific, bromelain is often marketed as a natural anti-inflammatory for conditions such as arthritis. It was approved for the treatment of inflammation and swelling of the nose and sinuses due to surgery or injury in Germany, so it’s undoubtedly one of the most popular supplements.
Furthermore, in case of a persistent cough, but not as serious as pneumonia, this pineapple juice can restore your health naturally, instead of cough syrup. It’s as effective, but  less expensive, contains no toxic chemicals and has the needed nutrients that will help fight a cold.
But the list of its numerous benefits does not end there. The pineapple juice can help you soothe a sore throat and aids the body to expel mucous easily. Thick and stubborn mucus in your lungs or sinuses can cause seemingly endless spasms of coughing, sneezing and painful infections.
“Der Pharma Chemica” published a study in 2010, whose aim was to discover some beneficial treatments for patients who have tuberculosis, an infectious disease often caused by Mycobacterium tuberculosis. As part of their study, researchers found that a mixture of raw pineapple juice, pepper, salt and honey given to patients every day helped to dissolve the mucus in the lungs.
Moreover, a subsequent study gave even more extraordinary results! Namely, researchers found that raw extracts from pineapple could decrease mucus five times faster than over-the-counter cough syrups. Patients recovered 4.8 times faster and exhibited a decrease in all symptoms related to coughing, especially hacking.
As additional sugar in our diets is not the best for our health, always seek some natural unsweetened pineapple juice, and avoid the canned versions. However, the best option is to juice the pineapple yourself, as the consumption of that kind of natural juice will bring positive effects only.
Here is the recipe of this remarkable natural juice:
Pineapple Cough Juice- Recipe

• 1 cup of fresh pineapple juice
• 1 piece of ginger (about 3 inches)
• 1 tablespoon raw honey
• 1/4 cup of fresh lemon juice
• 1/2 teaspoon cayenne pepper

Method of preparation:
Mix all ingredients and your juice is ready! You should consume this juice regularly, so take 1/4 cup, 2-3 times a day.
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Source: preventdisease.com
Reference: familylifegoals.com
Featured image source: familylifegoals.com